Holiday Calm for the Mom Doing Too Much
A transformational hypnotherapy experience to turn your chaos into calm that will last all season long.
JUST $7 (PRICE INCREASES SOON)
You want this holiday season to feel special… not like something you have to recover from.
Between potlucks, the gift exchange you forgot about, and spending too much money…you’re just done.
You want the memories to matter.
You want your kids to feel the magic.
But in the process of trying to make it magical, you’re losing yourself.
It’s time for a break. It’s time for some “you” time.
The kind that helps you breathe deeper so the rest of the season feels lighter.
here’s how this goes down…
Imagine this…
You log onto Zoom, camera off, wrapped in your favourite cozy blanket.
You’ll close your eyes, breathe deeply, and let yourself settle.
We begin with an anchoring journaling prompt, then we move into a visualization that grounds you and a deeply relaxing hypnotherapy session that helps your body feel safe to slow down.
Afterward, there will be space for some Q&A and coaching if you want extra support.
And you won’t walk away empty-handed.
You’ll get a 7-minute calm hypnosis audio you can listen to anytime you need a reset, plus a bonus tapping video (EFT) to help your body release money stress during the holidays.
…but if you’re new around here, I want to make sure you’ll love this experience before you even sign up…
Not sure if this is your vibe? Totally get it.
Give The Universe Has Your Back audio a listen. It’s short, soothing, and gives you a taste of my work.
If you’re into it… I think you’ll love what we’re about to do together. ⬇️⬇️⬇️
Bonus: Instant Access to EFT for Holiday Money Stress
Let’s be real: The financial pressure this time of year is no joke.
Between gifts, groceries, travel, and the extras you didn’t plan for, it can feel like you’re bleeding money and the stress builds up fast.
That’s why, when you register, you’ll get instant access to the 15-minute “Tap Out Money Stress” video .
EFT (Emotional Freedom Technique) is a short practice you can do before the workshop to help release some of that money tension and breathe a little easier.
Gift yourself 45 minutes to come back to the calm version of yourself that’s still in there — underneath the chaos.
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Thursday, Dec 4th
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2:00pm - 2:45pm EST
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Limited Time Replay
why trust me?
I’m a mom of two little ones so believe me when I say: I get it.
I know what it’s like to crave fast, effective relief… especially when you're already stretched thin.
That’s why this workshop centers around hypnosis. Because it works quickly and wildly effectively.
As a mom of two little ones, I get what it feels like to carry the mental load, the emotional load, and the holiday pressure all at once. I’ve also walked through postpartum depression and anxiety myself — which is part of why I care so deeply about this work.
I use the exact tools I teach - calming hypnosis and simple nervous system resets - to help me stay present, grounded, and actually enjoy the moments I’m working so hard to create.
I’ve also spent over a decade supporting thousands of women through seasons of overwhelm, identity shifts, and emotional overload.
With a mix of deep tools like hypnosis, NLP, EFT, and transformational coaching, I help women shift from survival mode into something steadier, softer, and more sustainable.
This workshop is my gift to the moms doing too much and trying so hard to hold it all.
Because you deserve to feel peace in the middle of it all… not just once it’s over.
Andrea Hounsell, Borrowed & Blu
I’ve worked with Emily three times now in my career! Emily’s coaching style is the firm nudge you need into the big scary moves you know deep down you’re ready for, sprinkled with the best friend energy you need in a sounding board. The changes to my business and my belief system is a direct result of our work together have allowed me to achieve great success both personally and financially. 10/10 stars!
FAQs
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No problem — your ticket includes a replay. You’ll get access to the full recording and the calming hypnosis audio so you can revisit it anytime you need a reset.
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Yes — because this workshop isn’t trying to change your life, it’s designed to shift your inner state. You’ll walk away with tools you can use even in the middle of the chaos — so you’re not relying on things calming down in order to feel calm inside.
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You’ll be guided through a mix of grounding practices: calming journaling prompts, a visualization exercise, and a hypnosis-style calm session. Plus, you’ll get a short tapping session for money stress as a bonus.
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Not at all. You’ll be awake and aware the entire time. Hypnosis simply helps your mind relax into a calm, focused state — like meditation with a goal. It’s safe, simple, and often feels like a deep exhale.
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Nope — just bring yourself. You might want a notebook, a quiet-ish space, and something cozy to wrap up in. But the most important thing is simply showing up.